Olive

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Olive

SpecificationDescription
ShapeOval or elliptical, with a slightly flattened appearance
SizeTypically 1.5–3 cm in length, 1–2 cm in diameter
WeightGenerally 2–5 g per olive
ColorGreen when unripe, turning yellow, purple, or black when ripe
Skin TextureSmooth, slightly wrinkled when ripe
Flesh ColorLight green to pale yellow or purple, darkens with ripening
TasteBitter when unripe, mild and slightly tangy when ripe
AromaFresh, slightly fruity or grassy, with a mild nutty scent
Moisture ContentApproximately 60-85%
Nutritional ContentHigh in healthy fats (oleic acid), vitamin E, and antioxidants
Chemical CompositionRich in monounsaturated fats, fiber, and minerals like calcium

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