Attribute | Specification |
Color (Outer Leaves) | Green (also available in red and purple varieties) |
Color (Inner Leaves) | Pale green to white |
Shape | Round to slightly flattened head |
Size | 10–25 cm in diameter |
Weight (Average) | 0.5 to 2.5 kg per head |
Texture (Leaves) | Firm, crisp, tightly packed |
Leaf Veins | Prominent and white |
Moisture Content | High (over 90%) |
Dry Matter Content | Low (around 5–8%) |
Taste | Mild, slightly sweet or peppery |
Cooking Uses | Eaten raw, steamed, boiled, sautéed, or fermented |